Wrestling is a key part of MMA and BJJ, focusing on balance, leverage, takedowns, and control. At Kombat 9 MMA Training Academy, our wrestling sessions are designed specifically for MMA and BJJ athletes to improve takedowns, defense, and ground control.
We focus on practical techniques that help you dominate in real fight situations—whether it’s setting up takedowns, defending shots, or controlling your opponent on the ground. Our training builds strength, explosiveness, and fight IQ for both beginners and competitive athletes.
What You’ll Learn
Our wrestling training focuses on core fundamentals and practical techniques for MMA
Takedowns & Throws
Learn to bring opponents to the ground effectively
Control & Positioning
Maintain dominance in standing and ground positions
Escapes & Defense
Techniques to reverse or escape unfavorable positions
Strength & Conditioning
Improve explosive power, endurance, and agility
Mental Discipline
Build focus, perseverance, and competitive mindset
About Combat
Training Style
Small Group Classes: Maximum 10 members for focused attention
One-on-One Coaching: Personalized instruction to improve skills quickly
Beginner to Advanced Programs: Tailored for all ages and skill levels
Structured Curriculum: Step-by-step learning for safe and effective progress
Why Train Wrestling at Kombat 9
Experienced Coaches: Learn from proffetional wrestling instructors
Premium Training Environment: Calm, low-crowd studio for focused skill development
Fitness & Performance: Improve strength, agility, balance, and overall athleticism
Safe & Effective: Proper technique and supervision for injury prevention
Results-Oriented: Develop control, confidence, and real-world combat skills
Who Can Join?
Wrestling is ideal for:
Beginners learning practical self-defense and athletic skills